Amount of Riboflavin in Swisswurst, pork and beef, with swiss cheese, smoked

Sausages and Luncheon Meats

In 100 g (Grams) of Swisswurst, pork and beef, with swiss cheese, smoked there is 0.16 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Swisswurst, pork and beef, with swiss cheese, smoked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Swisswurst, pork and beef, with swiss cheese, smoked

Swisswurst, pork and beef, with swiss cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Swisswurst, pork and beef, with swiss cheese, smoked are listed below.

Water 55.31 g 55.31%
Energy (calorie) 307 kcal
Energy (joule) 1286 kJ
Protein 12.69 g 12.69%
Total lipid (fat) 27.37 g 27.37%
Ash 3.03 g 3.03%
Carbohydrate, by difference 1.6 g 1.6%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 74 mg 0.07%
Iron, Fe 0.72 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 178 mg 0.18%
Potassium, K 206 mg 0.21%
Sodium, Na 827 mg 0.83%
Zinc, Zn 2.25 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.032 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Swisswurst, pork and beef, with swiss cheese, smoked